Ingeborg Mooiweer

Couples therapy is a therapeutic/coaching process designed to help couples improve their relationship, navigate challenges and improve their communication skills. As a licensed therapist I facilitate open and honest communication between partners. I help couples explore the root cause of their issues, understand each other’s perspectives, and develop effective communication and problem-solving skills.

Within the therapy I use evidence-based techniques tailored to both your  (couples) specific needs. These may include cognitive behavioral therapy, emotional-focused therapy, or behavioral interventions. The therapy process encourages emotional expression, empathy, and active listening, fostering a deeper understanding between partners. This approach resolves the undercurrent enabling long term sustainable change.

Couples therapy addresses various concerns, such as communication breakdowns, childhood trauma, unresolved conflicts, trust issues, infidelity, sexual difficulties, co-dependency issues, abandonment & attachment issues or significant life changes. The ultimate goal is to rebuild trust, enhance intimacy, and strengthen the emotional connection between partners. Successful couples therapy empowers couples with the tools to navigate challenges independently and create a healthier, more fulfilling relationship.

Couples who are:-

1. Experiencing difficulties in their ability to communicate in an empowered way
2. Experiencing a lack of boundaries on what’s acceptable and unacceptable behavior
3. Experiencing attachment and or co-dependency issues within their relationships
4. Experiencing resignation, resentment, towards their significant other
5. Experiencing a lack of vitality, passion, interest in their relationship
6. Experiencing frustration with the status of their relationship and on the verge of separation or divorce
7. Experiencing verbal, physical or mental abuse from their partner
8. Experiencing issue within their intimate sexual relationship and lack of romance or connection
9. Experiencing trust issues and or issues relating to betrayal, violation, lack of integrity
10. Experiencing difficulties with meeting each others expectations or needs
11. Experiencing feeling alone, disconnected and disassociated from their significant other
12. Experiencing a sense of stress, overwhelm or depression relating to not knowing how to change the relationship/marriage
    • But to name a few

1. You will learn effective tools and practices to enhance how to communicate with each other in an empowered way
2. You will learn how to set firm boundaries that respect each others wants, needs and desires
3. You will learn how to end all forms of attachment and co-dependency that sabotage your relationship
4. You will learn how to reinvigorate your relationship through healing and let for of feeling resentful and resigned
5. You will learn how to stay together regardless of what has been transpiring historically or completely powerfully
6. You will learn how to revitalise your relationship in a way that you fall back in love with each other
7. You will learn how to STOP all forms of abuse through addressing all forms of trauma that tolerate this type of behaviour
8. You will learn how to truly connect with your partner that enhances your sexual/intimate relationship – afterall sex is just another art form for powerful communication
9. You will learn how to heal all trust issues and rebuild strong foundations for living at a higher degree of integrity within the relationship
10. You will learn how to not only meet but exceed each others expectations of each other
11. You will learn how to communicate effectively such that you never feel alone in the relationship ever again
12. You will learn how to get into alignment with each other such that you stop tolerating anything that is not working for either of you
    1. And so much more